How to Correctly Clean Your Contact Lenses

Summary: Cleaning and maintaining your contact lenses should be done every day. Taking shortcuts or missing steps can result in eye infections or irritation.

Because contact lenses are placed directly on the eye, they require more care than eyeglasses. Moreover, depending on the contact lens model, you’ll also need to follow a strict cleaning routine. Here are some tips and guidelines that you should follow if you’re new to contact lenses.

Choose the Right Contact Solution

Remember, not all contact lenses use the same type of solution. Soft lenses cannot be cleaned the same way that RGP lenses, or hard lenses, are. RGP lenses utilize two different types of cleaning solutions that you do not want on your soft lenses. You’ll need solution that caters to RGP lenses, which you can usually find through the recommendation of your doctor.

Follow Your Optometrist’s Directions

Your eye doctor will always provide you with advice and recommendations whenever you need it. If you’re still confused and in need of a solution that works well with your contacts, ask him or her. Most contact solutions that they’ll recommend can be purchased over the counter. However, there are some solutions that may only be purchased with a prescription – although these are rare and may not apply to your case.

Be Consistent with Your Cleaning

One of the most forgotten aspects of maintaining and cleaning contact lenses is sticking to a schedule. If you’re not wearing monthly contact lenses for example, you’re probably wearing contact lenses that need to be cleaned and stored in a solution. Be sure that you follow this routine to ensure maximum protection while minimizing the chances of you getting an infection. Neglecting to clean everyday will eventually cause irritation and even a serious infection.

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Can Massage Therapy Promote Healthy Skin?

Summary: The benefits of massage therapy surpass the mere feeling of relaxation, it can actually help your skin look and feel better.

Generally speaking, your skin is the body’s largest organ. Since skin makes up a majority of your figure, it is essential that you care for it and keep it healthy.

Moreover, did you know that massage therapy can promote healthy skin? This article is designed to showcase the benefits of massages and how it can help your body.

Improved Circulation

Massages facilitate circulation because the pressure from a masseuse helps move the blood through congested areas. The release of this same pressure also allows new blood to freely flow in. Not only can this have beneficial effect on the skin, but you’ll also look and feel better at the same time.

Reversing the Effects of Aging

Wrinkles tend to develop because the face contracts muscles in the same direction. By getting routine facial massage, one can help reduce the appearance and development of wrinkles through relaxation of the facial muscles. Furthermore, facial massages have an added benefit in that increases blood flow in the skin and mitigate the amount of toxins from building up. This is one of the more common types of massage techniques available, and you can even find this in any establishment that offers massage therapy.

Tightening Skin Post-Pregnancy

After the delivery process, your skin might be scarred with a wide array of stretch marks. If you want healthy skin with a better look and feel, consider inquiring about services that can help with stretch marks and other similar aspects. Your masseuse may even introduce a new technique that could do wonders for your skin.

Continuous pressure and gentle touches can relax the body and contract the muscles surrounding the stretch marks. All women want to get rid of those nasty stretch marks, so what are you waiting for? Give massage therapy a shot, you have nothing to lose.

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